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Tag: therapy thoughts

How to live without expectations - Stoicism

How to Live Without Expectations

If you find yourself sitting across from me in the therapy room, there’s a very good chance you will hear me say, “You can curse all you want in here.  The only ‘swear word’ here is ‘should.’” By now some of my clients might think I have a personal vendetta against the word. In truth,…
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What is sisu & how can it help you in therapy

What is Sisu & How Can it Help You in Therapy?

Recently I was explaining sisu (pronounced see-sue) to a client and how it may be helpful to them in accomplishing their therapeutic goals and overcoming obstacles.  I explained sisu as an “enduring strength of will” which helps one to overcome and succeed in the face of adversity by taking a challenge head on.  This is…
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processing ninja

What it’s like to be a Therapist

After a particularly good session with a client the topic of what it’s like inside my head during a session came up.  It has been something I have been thinking about and marveling at for a while. The reason for this was because I had not known this was what being a therapist was like…
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