Stoic Week 2020 Tuesday, October 20th, 2020 Theme: Happiness Stoic happiness, or eudaimonia, is understood as the overall goal or purpose of your life rather than a feeling. Eudaimonia is more stable because it is entirely dependent one what we can control rather than determined by outside force. It adds meaning to our lives and…
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Stoic Week 2019 Saturday, October 12th, 2019 Theme: Resilience: Resilience and Preparation for Adversity Stoic resilience is not about being an emotionless rock unaffected by the world around oneself. Unfortunate things will befall the Stoic, however they will not be overly emotionally reactive when these things occur. This is not a natural response. You are…
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Stoic Week 2019 Friday, October 11th, 2019 Theme: Emotions: Values and the Passions Our judgments of things harm us (and our relationships with others) more than the things themselves. We are more to blame than what is outside ourselves, however it is best to accept things as they are, attributing no blame to self or…
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Stoic Week 2019 Wednesday, October 9th, 2019 Theme: Virtue: Clarifying Your Values When we say virtue, we do not mean virginal or chaste or however its mostly interpreted today. Instead, virtue can be understood as the qualities a person possesses (and will express) that enable us to lead a happy life (you know, one according…
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Stoic Week 2019 Tuesday, October 8th, 2019 Theme: Happiness: The Goal of Life Alright, so I really wanted to stay with the format I had on day one of Stoic Week, but with a topic like “happiness” the morning, midday, and evening meditations and exercise all kind of blend together (in my head and in…
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Heather is an Licensed Marriage & Family Therapist who unites systemic therapy with philosophical concepts. She has interests in Couples therapy, Consensual Non-Monogamy, Veteran Couples/Caregivers/Family, Philosophical Counseling, Sex therapy, and how to live a good life. Learn more about her here
