Let’s start with addressing the elephant in the year; 2020 has been an epic mess for us all. It has been a challenge to each of our resilience and mental, emotional, and physical state. While we’ve all experienced the year differently and have different squares marked off on our 2020 Bingo card, we can all…
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Stoic Week 2020 Friday, October 23rd, 2020 Theme: Emotions Stoics are not emotionless, contrary to popular belief. If they were, I’d be a horrible Stoic as I frequently experience Joy, delight, contentment, excitement, and wonder. Instead of being emotionless, Stoics distinguished between both good emotions and bad emotions or passions. Passions are misguided feelings that…
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Pages: 277 Ideal Reader: Everyone. Especially those who are interested in Stoic philosophy in general or as a philosophy of life, anyone seeking peace of mind and tranquility throughout their life, and those who wish to better manage their emotions. Ideal Issues: Managing Desires and negative emotions Interacting and relating to others Depression Anxiety Personal…
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Heather is an Licensed Marriage & Family Therapist who unites systemic therapy with philosophical concepts. She has interests in Couples therapy, Consensual Non-Monogamy, Veteran Couples/Caregivers/Family, Philosophical Counseling, Sex therapy, and how to live a good life. Learn more about her here
