A month ago, none of us could have expected to be facing a global pandemic. As time goes on, the effects of increased anxiety, stay-home orders, loss, and financial instability creeps into our everyday lives. Unsurprisingly it’s also having an impact on intimate relationships. Coupling and long term relationships require work under the best of…
Read more
Often I see couples and individuals coming in and saying, “We want to rebuild trust” or “I want to be able to trust them again/more.” However, frequently these clients do not fully understand what they are actually asking for. When confronted with the question of “how do you think you do that?” or “what does…
Read more
I see many couples and individuals who come to me saying things like, “the spark is gone in our marriage,” “I love him, but I’m not ‘in love with him’’, or “my feelings for her have changed over the years.” If this resonates with you, you are not alone. In fact, these kinds of feelings…
Read more
It’s been a little while since I read Gary Chapman’s book The 5 Love Languages: The Secret to Love That Lasts, though I talk about it frequently with couples and individual clients alike. One quote from this book has been bouncing around my head lately. That quote is, “True love always liberates” (p. 142). I’ve…
Read more
Pages: 284 Ideal Reader: Individuals and couples in any stage of a relationship including “single and looking” to “road test your relationship before making a permanent commitment,” “committed and want to bolster and protect what you have,” partners facing drastic life changes and challenges, and couples whose relationship is in danger of ending. Issues Addressed:…
Read more
Gary Chapman proposes that there is an expiration date on “obsessional love.” This love is that “falling in love” feeling complete with warm fuzzies and a desire so spend every waking moment with one’s significant other. It is charged with emotion and chemistry. However, as suggested in his book, The Five Love Languages: The Secrets…
Read more
Pages: 203 Ideal Reader: Couples (dating, engaged, married) who wish to enhance or improve their romantic/intimate relationship. Applicable to all couples regardless of length of relationship, sexual orientation, or relationship makeup. Ideal Issues Addressed: Disconnected from partner Spark is gone in the relationship Feeling like you and your partner are roomates Feeling unloved and unsure…
Read more
Heather is an Licensed Marriage & Family Therapist who unites systemic therapy with philosophical concepts. She has interests in Couples therapy, Consensual Non-Monogamy, Veteran Couples/Caregivers/Family, Philosophical Counseling, Sex therapy, and how to live a good life. Learn more about her here
