Marriage & Couples Counseling
Learn new ways to improve communication between partners, decrease conflict, and strengthen the bond between you and your spouse or committed partner.
Consensual Non-Monogamy Counseling
Learn new ways to improve communication, set boundaries, create relationship agreements, decrease conflict, strengthen the bond between you and your partner(s), and resolve CNM-specific challenges.
Couples Sex Therapy
Develop a satisfying sexual relationship with your partner by learning to communicate about intimacy, sexual needs and desires, and its place within your relationship, overcoming physical, medical, and mental health issues to enjoy a satisfying sexual relationship with your partner, and challenging preconceived ideas and messages about sex and sexuality.
Secular Premarital Counseling
Ensure you and your partner share values, goals, and expectations while working to prevent relationship difficulties before marriage.
Relationship Counseling
Negotiate healthy relationship choices with your partner or partners, create rules for open relationships, discuss kinks and kink lifestyle, and navigate poly relationships as a unit (all partners welcome!).
Individual Counseling
Overcome anxiety, depression, relationship, job, or environmental stressors by tapping into your sisu, embracing your authenticity, and shifting your focus onto your own values to write your own story of strength, courage, and accomplishment. Explore your identity of who you are, your purpose and the meaning of your life, and your life goals to become the best version of yourself you can be.
Military/Veteran Couples & Caregivers
Heather is dedicated to working with military and veteran couples and caregivers in overcoming mental health challenges and physical injuries to reclaim their intimate relationships, adjust to new life roles, and reduce burnout, anxiety, and depression related to caregiving.